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CANCELLATION POLICY

Late Cancellations: With less than 24 hours notice, clients will be charged half the visit fee.

No Shows: With less than 2 hours notice, clients will be charged full visit fee.

Physiotherapy


Physiotherapy Group Programs


Persistent Pain Physiotherapy


Massage Therapy


Osteopathy


Naturopathic Medicine


Psychotherapy


Breastfeeding Support/Physiotherapy


Speech Language Therapy


Breastfeeding Support


Occupational Therapy


Yoga

In life as in clinical experience, Dr. Kirsten Almon believes that each person must be assessed on 3 levels… mind, body, and spirit. She believes that symptoms are warning signals of improper functioning of the body and when ignored, can result in chronic disease.

She has a Naturopathic Family Practice with special interest and training in novel fertility support, pregnancy, birth, postpartum, women’s health and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and supporting growth and development. Dr. Almon is invigorated when teaching women about infradian rhythms and how they can ignite their own healing potential and thrive.

Her practice tools include clinical nutrition, homeopathy and drainage, acupuncture, herbs and detoxification. Dr. Almon is also trained in Craniosacral therapy and Applied kinesiology. She practiced as a birth doula for 15 years and was honored to support many women and their partners in this process.

Dr. Almon was certified in HypnoBirthing, the Mongan Method. Later after realizing the power of the mind in birth, she wanted to become a certified Hypnotherapist so that she could use this tool to help any of her patients, pregnant or not. She is registered with IMDHA.

Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

Dr. Almon enjoys living a healthy lifestyle with her husband Doug Andrews ND and their children. Current interests include biohacking, snowshoeing, pilates (often in her pjs!), yoga nidra and wim hof breath work. She especially enjoys swimming in near-freezing ocean or lake waters.

“Live in the sunshine, swim the sea, drink the wild air.” RW. Emerson.

In life as in clinical experience, Dr. Kirsten Almon believes that each person must be assessed o... Read More

ABOUT MARK AQUINO

Mark holds a Bachelor of Music from McMaster University, Diploma in Massage Therapy from Sutherland-Chan College, and Diplomas of Osteopathic Manual Practice and Science of Osteopathy from the Canadian College of Osteopathy (Toronto). Mark is a member in good standing with the College of Massage Therapists of Ontario, the Ontario Osteopathic Association of Manual Practitioners, and has served as a thesis juror at the Canadian College of Osteopathy.

What to expect? Mark Aquino approaches whole body health by working with you to discover the underlying sources of your health concerns. In practice for over 20 years, Mark utilizes gentle techniques which include Biodynamic Osteopathy, Myofascial Release and Craniosacral Therapy along with self-care strategies to help the body release tension patterns.

What can an appointment help with? Headaches, Migraines, Anxiety, Neck, Shoulder and Back Pain, Posture, Sciatica, Ear and Jaw Pain, Digestive and Bladder Issues, Foot, Knee and Hip Problems, Pregnancy, Digestion, Constipation, Cranial Injury, Concussions, Sports Injuries, Falls, and Pre/Post Surgery.

ABOUT MARK AQUINO Mark holds a Bachelor of Music from McMaster University, Diploma in Massage Th... Read More

Joanna is a physiotherapist with over 20 years of experience in health care and a special interest in complex and persistent pain. She holds a Master of Science in Physiotherapy, a Bachelor of Science in Athletic Therapy and a Diploma in Transpersonal Counselling Psychology. She has worked as both a physiotherapist and a counsellor. In her younger years, she was a competitive athlete and earned a scholarship to a US university for rowing.

Joanna has advanced level training in Somatic Experiencing, which is a body-focused therapy that addresses unresolved trauma manifested as bodily symptoms, by helping to restore the dysregulated nervous system to a calmer, more balanced state.

Joanna brings these skills into her practice, along with traditional physiotherapy interventions (such as education, manual therapy, exercise prescription, acupuncture and taping) to create her own unique style of care that nurtures the whole person; body, mind and spirit. Her approach is gentle and supportive, and she listens to her clients with curiosity and empathy. She believes that everyone has the ability to heal, and enjoys helping her clients break through barriers to realize this potential.

Please note that Joanna does not provide pelvic physio, but works collaboratively with other therapists in the clinic who do specialize in pelvic therapy.

A proud mom of two boys, Joanna enjoys playing piano and singing, growing veggies in her garden, hiking with her labradoodle Ziggy, and camping with her family.

Joanna is a physiotherapist with over 20 years of experience in health care and a special interes... Read More

(She/Her/Hers) Megan Salomons is a registered physiotherapist who graduated from Queen’s University with her Master’s of Science in Physiotherapy degree in 2011. Prior to that, she attended McMaster University in Hamilton where she received her Honours Bachelor of Kinesiology degree.

Megan has taken additional courses to allow her to specialize in pelvic health physiotherapy, c-section recovery, endometriosis, trauma and the pelvic floor, pessaries, and diastasis recti abdominis (DRA).

She is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams, practices with with a trauma informed lens, and is also a member of the Women’s Health Division with the Canadian Physiotherapy Association.

In her spare time she enjoys being outdoors with her husband and 2 young boys.

(She/Her/Hers) Megan Salomons is a registered physiotherapist who graduated from Queen’s Universi... Read More

Nicole is a Registered Physiotherapist with over 10 years of experience in health and wellness. She holds a Master’s degree in Physiotherapy from McMaster University and has specialized training in Pelvic Health and Neurokinetic Therapy. Treating both pelvic health issues and musculoskeletal conditions, Nicole combines her strong background in Yoga and Meditation to provide comprehensive care that empowers clients and promotes overall well-being.

When you meet Nicole, you’ll immediately notice her holistic approach—she views you as a whole person, not just a collection of symptoms. For example, your chronic low back pain may be connected to a 20-year-old c-section scar, or your jaw tension’s ability to impact pregnancy and delivery. Passionate about the mind-body connection, Nicole helps you explore the neuroscience of pain and how your mindset affects your health, guiding you toward meaningful lifestyle changes.

In her spare time, you’ll likely find her enjoying a coffee, listening to a podcast, and staying active—often by chasing her toddler around the Driving Park!

Nicole is a Registered Physiotherapist with over 10 years of experience in health and wellness. S... Read More

Karli obtained her Masters of Physical Therapy at the University of Toronto after completing her Bachelor’s degree in Kinesiology at Redeemer University. Karli has always been fascinated by the intricacies of the human body, and her post-secondary education has served to deepen her passion for exploring and understanding human movement and rehabilitation.

During her time at the University of Toronto, Karli completed clinical placements in cardiovascular, neurological, and orthopaedic physical therapy practice, working with individuals across the lifespan. She has gained skills in manual therapy and has developed a robust understanding of exercise prescription. Karli has completed additional courses in acupuncture and has obtained certification through Pelvic Health Solutions to be a pelvic health physiotherapy provider. Karli is incredibly passionate about wellbeing, physical health and fitness and has been a fitness coach and trainer at F45 since 2020. She enjoys pushing her limits in strength training and cardiovascular conditioning workouts and can often be found doing burpees. An advocate for brain cancer research, Karli has completed 55 burpees a day in the month of May for the past three years to raise awareness and funds for Brain Cancer Canada.

Karli was initially drawn to the field of physical therapy because she wanted to be a difference maker in the lives of individuals by helping them achieve more than they ever thought to be possible through movement. Karli believes people are incredibly resilient, and it is her desire to partner with her clients to empower change and instil hope by providing evidence-based and individualized physical therapy assessment and treatment.

Karli obtained her Masters of Physical Therapy at the University of Toronto after completing her ... Read More

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Located at: 14 Cross St, Unit B, Dundas
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