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CANCELLATION POLICY

Late Cancellations: With less than 24 hours notice, clients will be charged half the visit fee.

No Shows: With less than 2 hours notice, clients will be charged full visit fee.

Physiotherapy


Massage Therapy


Osteopathy


Naturopathic Medicine


Speech Language Therapy


Breastfeeding Support


Psychotherapy


Occupational Therapy


Yoga

In life as in clinical experience, Dr. Kirsten Almon believes that each person must be assessed on 3 levels… mind, body, and spirit. She believes that symptoms are warning signals of improper functioning of the body and when ignored, can result in chronic disease.

She has a Naturopathic Family Practice with special interest and training in novel fertility support, pregnancy, birth, postpartum, women’s health and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and supporting growth and development. Dr. Almon is invigorated when teaching women about infradian rhythms and how they can ignite their own healing potential and thrive.

Her practice tools include clinical nutrition, homeopathy and drainage, acupuncture, herbs and detoxification. Dr. Almon is also trained in Craniosacral therapy and Applied kinesiology. She practiced as a birth doula for 15 years and was honored to support many women and their partners in this process.

Dr. Almon was certified in HypnoBirthing, the Mongan Method. Later after realizing the power of the mind in birth, she wanted to become a certified Hypnotherapist so that she could use this tool to help any of her patients, pregnant or not. She is registered with IMDHA.

Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

Dr. Almon enjoys living a healthy lifestyle with her husband Doug Andrews ND and their children. Current interests include biohacking, snowshoeing, pilates (often in her pjs!), yoga nidra and wim hof breath work. She especially enjoys swimming in near-freezing ocean or lake waters.

“Live in the sunshine, swim the sea, drink the wild air.” RW. Emerson.

In life as in clinical experience, Dr. Kirsten Almon believes that each person must be assessed o... Read More

ABOUT MARK AQUINO

Mark holds a Bachelor of Music from McMaster University, Diploma in Massage Therapy from Sutherland-Chan College, and Diplomas of Osteopathic Manual Practice and Science of Osteopathy from the Canadian College of Osteopathy (Toronto). Mark is a member in good standing with the College of Massage Therapists of Ontario, the Ontario Osteopathic Association of Manual Practitioners, and has served as a thesis juror at the Canadian College of Osteopathy.

What to expect? Mark Aquino approaches whole body health by working with you to discover the underlying sources of your health concerns. In practice for over 20 years, Mark utilizes gentle techniques which include Biodynamic Osteopathy, Myofascial Release and Craniosacral Therapy along with self-care strategies to help the body release tension patterns.

What can an appointment help with? Headaches, Migraines, Anxiety, Neck, Shoulder and Back Pain, Posture, Sciatica, Ear and Jaw Pain, Digestive and Bladder Issues, Foot, Knee and Hip Problems, Pregnancy, Digestion, Constipation, Cranial Injury, Concussions, Sports Injuries, Falls, and Pre/Post Surgery.

ABOUT MARK AQUINO Mark holds a Bachelor of Music from McMaster University, Diploma in Massage Th... Read More

Carlie is an Osteopathic Manual Practitioner who graduated from the Canadian Academy of Osteopathy in 2023 and is in good standing as a member of the Ontario Osteopathic Association.

Carlie became interested in Osteopathy after experiencing the profound results from treatment while recovering from a sports related injury. She has always been fascinated by the body’s ability to self-heal and self-regulate, so much so that she has transitioned out of a career in education to practice Osteopathy. Her education at the CAO helped her solidify her understanding of Natural Law, structure/function relationships and how the principles of Osteopathy in practice through assessment and treatment can gently realign the body to promote the normal function of nerve, arteries, veins and lymphatics for health restoration.

Carlie holds a BA in French Literature with a Bachelor’s degree in Education and has over a decade of experience as a highschool languages teacher. She has also completed a 200H yoga teacher training which was influential in wanting a more in-depth understanding of human anatomy and physiology.

Traveling with her husband, trying new recipes and spending time in nature hiking with her dog are a few activities she enjoys in her spare time.

Carlie is an Osteopathic Manual Practitioner who graduated from the Canadian Academy of Osteopath... Read More

Joanna is a physiotherapist with over 20 years of experience in health care and a special interest in complex and persistent pain. She holds a Master of Science in Physiotherapy, a Bachelor of Science in Athletic Therapy and a Diploma in Transpersonal Counselling Psychology. She has worked as both a physiotherapist and a counsellor. In her younger years, she was a competitive athlete and earned a scholarship to a US university for rowing.

Joanna has advanced level training in Somatic Experiencing, which is a body-focused therapy that addresses unresolved trauma manifested as bodily symptoms, by helping to restore the dysregulated nervous system to a calmer, more balanced state.

Joanna brings these skills into her practice, along with traditional physiotherapy interventions (such as education, manual therapy, exercise prescription, acupuncture and taping) to create her own unique style of care that nurtures the whole person; body, mind and spirit. Her approach is gentle and supportive, and she listens to her clients with curiosity and empathy. She believes that everyone has the ability to heal, and enjoys helping her clients break through barriers to realize this potential.

Please note that Joanna does not provide pelvic physio, but works collaboratively with other therapists in the clinic who do specialize in pelvic therapy.

A proud mom of two boys, Joanna enjoys playing piano and singing, growing veggies in her garden, hiking with her labradoodle Ziggy, and camping with her family.

Joanna is a physiotherapist with over 20 years of experience in health care and a special interes... Read More

School Based Occupational Therapist

School Based Occupational Therapist Read More

(She/Her/Hers) Megan Salomons is a registered physiotherapist who graduated from Queen’s University with her Master’s of Science in Physiotherapy degree in 2011. Prior to that, she attended McMaster University in Hamilton where she received her Honours Bachelor of Kinesiology degree.

Megan has taken additional courses to allow her to specialize in pelvic health physiotherapy, c-section recovery, endometriosis, trauma and the pelvic floor, pessaries, and diastasis recti abdominis (DRA).

She is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams, practices with with a trauma informed lens, and is also a member of the Women’s Health Division with the Canadian Physiotherapy Association.

In her spare time she enjoys being outdoors with her husband and 2 young boys.

(She/Her/Hers) Megan Salomons is a registered physiotherapist who graduated from Queen’s Universi... Read More

Nicole is a Registered Physiotherapist with over 10 years of experience in health and wellness. She holds a Master’s degree in Physiotherapy from McMaster University and has specialized training in Pelvic Health and Neurokinetic Therapy. Treating both pelvic health issues and musculoskeletal conditions, Nicole combines her strong background in Yoga and Meditation to provide comprehensive care that empowers clients and promotes overall well-being.

When you meet Nicole, you’ll immediately notice her holistic approach—she views you as a whole person, not just a collection of symptoms. For example, your chronic low back pain may be connected to a 20-year-old c-section scar, or your jaw tension’s ability to impact pregnancy and delivery. Passionate about the mind-body connection, Nicole helps you explore the neuroscience of pain and how your mindset affects your health, guiding you toward meaningful lifestyle changes.

In her spare time, you’ll likely find her enjoying a coffee, listening to a podcast, and staying active—often by chasing her toddler around the Driving Park!

Nicole is a Registered Physiotherapist with over 10 years of experience in health and wellness. S... Read More

Veronica Wong (she/her) is a Registered Physiotherapist who graduated from McMaster University with her Master’s of Science in Physiotherapy degree in 2015. Prior to that, she attended the University of Waterloo where she received her Honours Bachelor of Applied Science in Chemical Engineering degree.

Veronica is particularly interested in supporting people with pelvic health concerns and persistent pain (or a combination of those two!). She believes strongly in empowering people to help themselves and to feel confident with their bodies again. She has taken additional courses specializing in pelvic health physiotherapy. She uses a combination of evidence-based physical and mental training techniques/skills to help people live the life they desire. She is a member of the Women’s Health Division and Pain Science Division with the Canadian Physiotherapy Association.

When not in the clinic, you can find Veronica chasing her two young kids around, with her nose in a book, or lifting heavy things at the gym. She enjoys finding fun ways to stay active and will often venture to try different physical activities, including parkour, rock climbing, and Brazilian Jiu Jitsu.

Veronica Wong (she/her) is a Registered Physiotherapist who graduated from McMaster University wi... Read More

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Located at: 14 Cross St, Unit B, Dundas
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